Thursday, 24 September 2015

Reasons Why You May Not Be Seeing The Results You Want


So, something I know that I used to struggle with and what I see many others struggling with at the moment is not 'seeing results'. This can be so frustrating as there's nothing worse than putting time and effort into something and just not seeing or feeling the changes. Exercising, eating right and getting yourself motivated to lead that healthy lifestyle can be difficult enough for some and so when you stop seeing results it gives you, it can become even more like a chore!

However, after doing a lot of thinking, I have put together a few reasons why this may be happening and how to avoid it. I'm not saying my opinions are 100% correct and will definitely benefit everyone but it's certainly helped me a lot so hopefully you will start to see a noticeable change too!


Monday, 7 September 2015

Healthy Homemade Tomato Soup

Recently I have been loving making meals fresh and from scratch and experimenting with different ingredients and that's when I came across this deliciously healthy tomato soup. It is so quick and easy to make and tastes absolutely wonderful.The use of cashews in this recipe gives the soup a lovely creamy consistency. It's low on calories and carbohydrates and is an excellent source of protein and iron. 

Saturday, 5 September 2015

Sweat in Style; Mitchum Review

Hello beautiful people! 
So, one thing I'm sure we all hate is sweating! (what a lovely opening to the blog post Krystal, well done) It's gross but it's true, it happens to all of us and we cant stop it, we just have to learn how to control it so that we don't end of smelling like something just died. (again, what a lovely, lovely, way to open the blog post) 
I have been on the hunt for a new deodorant for a while now and recently the lovely people at Mitchum got in contact with me and asked if I wanted to review their products and so of course, I said yes! (who wouldnt?)
© krystalcx | All rights reserved.
Blogger Template Created by pipdig